VIDEO: Exercise for Intellectuals


This post is part of the series Losing Over 100 Pounds

Other posts in this series:

  1. VIDEO: How to Get Over Cravings/Crap Withdrawal
  2. Day Zero: Never Trust a Selfish Exception
  3. VIDEO: Exercise for Intellectuals (Current)
  4. Day One: Discipline is Not Punishment, Even If It Feels Like It
  5. Video: Terry Crews’ 5 Keys to Self-Discipline (Part 1)

I’m a huge fan of The School of Life’s videos. Their videos are more about mental health/emotional intelligence than anything else. Maybe posting these will give me a nice segway into blogging about other issues I care about.

Continue reading this series: